The
week ended 20th of December was a cool week.
S-health
states that I average 14,511 daily steps while I set for myself a daily target
of 10,000 steps.
That
is a cool improvement but the coolest thing had to do with the fact that yours
truly broke two records in the week under review.
My
fitness goal was to do a 10k under 1hr 10 minutes.
On
Saturday the 19th my Nike + app recorded that I did a 10k on 1hr
10minutes sharp.
Did
I mention that the Thursday before that had me break my 5k record? Yes… I did.
32 minutes according to Nike+ app all downloaded from the Android store on my
Samsung A5.
There
was a time I was unable to run 5k straight. Now I see myself completing this
training plan and jumping straight to training for a half marathon.
Did
I mention that excited was an understatement to the feeling I felt when records
fell? Did I mention that I thank the good Lord for keeping me healthy all this
while? Did I mention that some of my running peeps are struggling with illness
and injury but at this time, ‘Idorun’… All the time the Lord is good…
I
also had the opportunity to chill for 10 minutes with an individual I met
through Truppr. It was less than 10 minutes but when Adeola ‘Zeus’ Elijah looks
at you and tells you that you have lost weight… you definitely have to take it
as a compliment and you also have to thank the Lord for the Truppr Running community.
Now
I ask myself why I run… To break records and keep fit seem like ends in themselves.
How will my running affect the life of many people that I know…? My neighbors;
friends and family?
These
are just some of the things that flowed through my mind every day since the
beginning of last week.
May
this week of Christmas be injury and illness free for all my fellow trupprs and
may we remember that Christ is the reason for the season.
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